a healthy lifestyle... a dynamic mind & body 

Simply the best! France's positive attitude every single day motivates everyone to stay fit and to surpass themselves. Her versatility and experience is exceptional! I've greatly enjoyed working out with her for the past 6 years and consider her now a friend smile emoticon. 

Nadine Laplante 

I would like to hear from my clients , please submit your comments, experiences or achievements and I will post your message as quickly as possible to share with everyone.  Thank you ! 

France is an amazing trainer. She listens to her clients and adapts the training as required. She is excellent at motivating and encouraging, without being over the top. She is flexible, follows-up regularly and genuinely cares about her clients. No judgments - just understanding, encouragement and challenging workouts! Don't know what I would have done without her mobile training! 

Natasha L.


“In the Spring of this year, after a great deal of lower back pain and overall body aches, I engaged France with a task to provide me the ability to be much more flexible and help me rid of my daily body aches. She listened to my concerns and developed a program that meets my flexibility goals as well as charting a lifetime foundation to meet my daily aches. Where the plan is not always easy, it’s always engaging and that makes it all worthwhile. “   Thank you for listening, Rob MacKinnon

Facebook Testimonials 
CHANTAL LACROIX: THANK YOU FRANCE FOR BUILDING ME A WORKOUT THAT FITS MY BUSY LIFESTYLE!! AS A WORKING MOM OF THREE I WANTED SOMETHING THAT WOULD HAVE HIGH IMPACT IN ABOUT 30 MIN, AND U HAVE DONE IT!! AND I FEEL LIKE I CAN ACTUALLY KEEP IT UP... MY BIKINI WILL THANK YOU LATER!! ;)


VALERIE BOURDEAU : GREAT TRAINER! MERCI D'ETRE L'A POUR NOUS POUSSER :)


BEATRICE BENOIT: TU ES VRAIMENT LA MEILLEUR TRAINER QUE QUELQU'UN POURRAIS DEMANDER TU ES VRAIMENT UNE INSPIRATION!! J'AI ADORE LES PREMIERES SESSIONS DE MAMAN ET BEBE DEHORS ET LA SESSION DE TRAMPOLINE JEUDI C'EST TELLEMENT PLAISANT!! YOUR THE BEST LÂCHE PAS!!

Une personne dynamique, positive, professionelle et surtout très compétente pour arriver a des résultats épatantes! France prépare des entrainements adaptés et motivants pour tous les niveaux! Pour moi chaque entrainement me donne un sentiment d'accomplissement personnel. Soyez prêt a travailler et vous serez surpris des resultats mais surtout du sentiment de bien-être!!!!!!!
Nadine Blanchard 

France loves what she does and it shows! The passion she brings to her clients and her own personal commitment to well-being make her the best choice for anyone looking for more energy, improved confidence and better health! 

Janine Edwards 

France is an amazing person always up beat energetic and encouraging!! She really knows her stuff when it comes to training she pushes us hard so we definitely get the results we look for!!! Steph

France's enthusiasm and personalized care over the past 2 years have helped me in two big ways:
increased mobility and strength in a shoulder I broke 5 years ago, and a hip completely cured of a sciatic nerve problem.
I can now do things that once were impossible, like: push-ups from the floor, and gardening in a squat position for 7 hours straight!
Thanks, France :-) .
Sharon AKA Vinny Grette